Quick Help Program
Question and answer support
If you have a quick question regarding health, fitness, or nutrition related topics, send us an email at:
We’ll do our best to get you the information you need, or point you in the right direction
if we don’t have an answer ourselves!
The information given through the Quick Help Program does not provide medical advice, is intended for general educational purposes only, and does not always address individual circumstances. Plan members will be referred to the Nutrition Counseling benefit when questions require more in-depth assessment and answers. Furthermore, while the information provided by the Quick Help Program is believed to be accurate, it is not a substitute for professional advice, diagnosis, or treatment. A plan member should never ignore professional medical advice because of information the plan member receives from the program.
to ask a question for:
Employee Fitness & Exercise Specialist